Want to learn one of the world’s most effective striking arts in a safe, friendly, and fun environment? Want to burn 600-1,000 calories and improve your cardio, strength, and mobility on your lunch break? Come check out Coach Faulk's NEW Lunchtime Heavy Bag Kickboxing Class. This class will teach you the skills used in Muay Thai Kickboxing using heavy bags and hand pads. This is a non-contact, fitness and technique-based class.
Come join the fun - first class is FREE!